Carthage Rehab, Food I Ate, What I Did Today

 So much has been going on. I wish I was disciplined enough to work through my tiredness and make daily entries. 

Acorn squash, seasoned and oven roasted. Later I'll fry it up with onions and Jalapeños.

The Better Half continues to recuperate from her broken femur and subsequent removal of blood clots in her lungs. Saturday, January 21, she was taken from SUNY Upstate Hospital to a rehab center in Carthage, NY. How that went is a story in itself.

This morning I roasted a couple of acorn squash in the oven to consume in a couple of days or so. I like to scoop the squash out of the tough skins and later fry it with chopped onions and Jalapeno Peppers.

I got my haircut at the Sportsman's Barbershop. $14.00 hair cut, very reasonable and a good cut. I alway give whoever cuts my hair a $6.00 tip. Worth it. I've been going there since I was in my 20's. 

I went to our Clay St apartment house where I'm using a vacant unit as  place to work. I'm staining & finishing a 12 foot pine railing to be wall mounted in the stairway of our Chaumont house. Again, this project is directly related to the broken femur.

This morning I ate a couple of avocados and a small frozen dinner that was courtesy of Aetna health insurance plan. 

This evenings repast. Shrimp, cocktail sauce, sliced avocado, Medjooli Dtes and Colby Jack cheese.

I visited the BH at the rehab center, getting there bout 4:00, leaving 7:30, home by 8:00.

Very hungry I finished the evening of with a Thomas Jefferson Ale from Yards Brewery. That was followed by a cup of chamomile tea and a plate of shrimp , cocktail sauce, sliced avocado, Colby Jack cheese and some Medjooli Dates. What a wonderful array of flavors and textures.