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It's 3:30 am. I was suddenly awakened by an acid reflux attack. Something I have not experienced in about five years. How terrible! I thought those days were over. However, I know what happened. I have let myself get overly tired lately. Sinmply not getting enough sleep. That coupled with the birthday party tonighyt. I over drank ( but was not drunk), and the real troublesome thing I did was drinking right up to bed time. I have not done that in a ong, long time. Usually I do not eat or drink anything for 2 or 3 hours before going to bed. What an idiot I was. It's been so long since I had such an attack I had completely forgotten about them. A lesson learned.
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Please leav comments and suggestions about this blog and how I maght improve it. Thanks, Gary Walts